Sitemap: https://tcmupstate.org/sitemap_index.xml

# START YOAST BLOCK
# ---------------------------
User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php
Allow: /wp-admin/admin-post.php

Sitemap: https://tcmupstate.org/sitemap_index.xml
# ---------------------------
# END YOAST BLOCK

# WPStaq Auto-Added Rules - Start
Crawl-delay: 10
# WPStaq Auto-Added Rules - End